Commodities Finance, Published Author of Six Novels, Politics, Improv Theatre, and Martial Artist Ashley has worked in the cut-throat business of commodities finance and politics - often toxic environments which can cause you to go into a tail-spin and spiral out of control if you're not care...
Pharmacist and Spiritual Teacher Raj is the head general practitioner pharmacist at the NHS. He specialises in doing well-being and motivational talks that respond to the NHS workforces current challenges. Sessions include mental health, anxiety, resilience, finding purpose and team building. A p...
IT Specialist and Martial Artist When James started his martial arts journey, he had a "fire in his belly." Young, hot tempered, angry and filled with resentment, made it difficult for him to see the "wood for the trees" at times. A small indifference of opinion would light hi...
In today's special episode, co-host Jatinder and Sifu Lak choose and discuss the chapter, "Full of Emptiness", found on page 29 of Lak's book, "Original Truth."Highlights include: why a black belt is a form of confusion the extreme ends of what is means to have a black...
In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan, "Profit is Loss", found on page 574 of Lak's book, "The Art Of Thinking Without Thinking."Highlights include: what has become the most common phrase the unbelievable outcome of lottery wi...